About me

I acquired my qualification at level 2 and 3 through CYQ over 13 years ago and since gone on to various other courses in Strength and Conditioning, Structural Balance, Calisthenics and Kettlebell training. I have a passion for understanding how the body moves and find it fascinating how each individual expresses themselves physically.

I really enjoy my time in the gym and find it a real escape. It is a chance to improve my self physically and mentally, and always strive to help my clients find a similar sense of fulfilment and accomplishment in their own endeavours. Its a great opportunity to not only learn to control your own body but also ones mind as exercise can have such a great effect on confidence and self esteem.